Blog
Leap into A Healthier You
See how physical therapy can help improve your quality of life.
Physical Therapy FAQs
Get your common questions answered here.
A Guide to Exercising in the Pool
Put your body in motion while enjoying the outdoors.
Pain in the Neck?
Start feeling better with one simple exercise.
Spooky Scary Skeletons
Tips for keeping your bones healthy, strong, and fracture-free.
A Guide to Your First Physical Therapy Session
How you can best prepare for your visit with us.
Top Tips for Beating the SWFL Heat
Stay cool this summer – from a PT’s perspective.
The Best Stretches for Achilles Pain
Stay flexible with these simple activities.
The Basics of Joint Replacements
What you can expect following a joint replacement surgery.
Toe Walking in Childhood: Potential Causes and Treatments
Discover how physical therapy can help your child.
How to Avoid Pickleball Injuries
Don’t let an injury get in the way of your game.
Shoulder Pain and The Benefits of Using the PRO Shoulder Support®
Learn about this innovative invention from the founder of our Therapy Clinics.
How Regular Exercise Impacts Mental Health
Exercise, mental health, and the relation to PT.
Spinning ‘Round and ‘Round
Learn about how physical therapists can treat dizziness and vertigo.
Can Physical Therapy Improve Balance in Older Adults?
Frequent falls? Difficulty walking? PT may be right for you.
Why Your Baby Shouldn’t Skip Crawling
Learn about the importance of this crucial milestone.
How Physical Therapy Can Help Reduce Foot Pain
Read about the impact of physical therapy on foot pain.
Top 5 Benefits of Dry Needling
What you need to know about this innovative technique.
Back Pain: Causes, Misconceptions, and Treatment
Learn the basics about back pain and how physical therapy can help.
Physical Therapy: An Essential Part of Your Healthcare
How physical therapy can enhance your overall health and well being.