by Dana Mordew | Feb 15, 2023 | Uncategorized
Recently, it has become increasingly well known that physical activity can impact one’s mental health. The evidence behind this statement is growing, with vast research being conducted on the correlation between the two. Of course, everyone responds to physical...
by Dana Mordew | Jan 18, 2023 | Uncategorized
Your vestibular system is intricate (albeit tiny – about the size of your pinky nail). This system, located in your inner ear, is responsible for providing a sense of balance and spatial orientation. It is essential for this part of your body to be functioning...
by Dana Mordew | Dec 16, 2022 | Uncategorized
If you find yourself losing your balance with simple daily tasks (walking, getting out of bed, turning corners in your home), you are not alone. Almost 40% of older adults suffer from balance issues, which can lead to falls and subsequent injuries. Balance deficits...
by Dana Mordew | Nov 12, 2022 | Uncategorized
Crawling is a critical step in your child’s gross motor development. This is when your baby starts to independently move from one place to another – so exciting! This usually happens between 8-11 months of age, and they may start with crawling on the belly before...
by Dana Mordew | Oct 16, 2022 | Uncategorized
Having piercing pain after taking your first step out of bed is no way to start your day. Our feet play an essential role in our daily function. If you are suffering from foot pain, it will likely become more and more difficult to undergo daily activities – think:...
by webmaster | Sep 15, 2022 | Uncategorized
Dry needling is a safe and effective procedure for treating patients with certain musculoskeletal symptoms. It is performed by physical therapists who have undergone additional training to become certified in the procedure, and we are proud to have therapists on our...
