by Dana Mordew | Apr 26, 2023 | Uncategorized
One of the benefits of living in Florida is the active lifestyle. Being involved in organized sports is a fantastic way to maintain healthy living while enjoying the lovely weather that Naples has to offer. As we get older, we may notice some changes in our body....
by Dana Mordew | Mar 10, 2023 | Uncategorized
Shoulder pain can greatly debilitate your ability to perform simple everyday tasks. You may experience difficulty reaching overhead, reaching into cabinets, and reaching behind the back (for example when washing your back or putting on a belt). Lifting small items,...
by Dana Mordew | Feb 15, 2023 | Uncategorized
Recently, it has become increasingly well known that physical activity can impact one’s mental health. The evidence behind this statement is growing, with vast research being conducted on the correlation between the two. Of course, everyone responds to physical...
by Dana Mordew | Jan 18, 2023 | Uncategorized
Your vestibular system is intricate (albeit tiny – about the size of your pinky nail). This system, located in your inner ear, is responsible for providing a sense of balance and spatial orientation. It is essential for this part of your body to be functioning...
by Dana Mordew | Dec 16, 2022 | Uncategorized
If you find yourself losing your balance with simple daily tasks (walking, getting out of bed, turning corners in your home), you are not alone. Almost 40% of older adults suffer from balance issues, which can lead to falls and subsequent injuries. Balance deficits...
